| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
18.55g
7%
Dietary Fiber
8.8g
31%
Sugars
8.4g
Protein
6.93g
Vitamin D
-
Calcium
77mg
6%
Iron
1.54mg
9%
Potassium
1060mg
23%
Vitamin A
4mcg
0%
Vitamin C
162.4mg
180%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
0.35g
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Carbs
18.55g
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Prot
6.93g
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| There are 88 calories in 3 1/2 cups of Cauliflower. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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