| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1200
% Daily Values*
Total Fat
72.65g
93%
Saturated Fat
16.23g
81%
Trans Fat
-
Polyunsaturated Fat
18.365g
Monounsaturated Fat
32.41g
Cholesterol
345mg
115%
Sodium
1990mg
87%
Total Carbohydrate
42.7g
16%
Dietary Fiber
2.5g
9%
Sugars
4.25g
Protein
87.85g
Vitamin D
-
Calcium
175mg
13%
Iron
5.8mg
32%
Potassium
1630mg
35%
Vitamin A
105mcg
12%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1200
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Fat
72.65g
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Carbs
42.7g
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Prot
87.85g
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| There are 1200 calories in 500 grams of Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone cooked (yield after bone removed) |
46 |
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1 oz boneless (yield after cooking) |
55 |
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1 oz boneless, cooked |
68 |
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1 fillet (5-1/4" x 2" x 3/8") |
151 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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