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6 medium

Carrots

Nutrition Facts
Serving Size 6 medium
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.135g
1%
Trans Fat
0g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
35.06g
13%
Dietary Fiber
10.2g
37%
Sugars
16.62g
Protein
3.4g
Vitamin D
-
Calcium
121mg
9%
Iron
1.1mg
6%
Potassium
1171mg
25%
Vitamin A
3078mcg
342%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots
 

Nutritional Summary:

Cals
150
Fat
0.88g
Carbs
35.06g
Prot
3.4g
There are 150 calories in 6 medium Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh)
Cooked Peas and Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
  View More
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