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350 g

Cabbage

Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
19.53g
7%
Dietary Fiber
8g
29%
Sugars
12.53g
Protein
5.04g
Vitamin D
-
Calcium
164mg
13%
Iron
2.06mg
11%
Potassium
861mg
18%
Vitamin A
32mcg
4%
Vitamin C
112.7mg
125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
0.42g
Carbs
19.53g
Prot
5.04g
There are 84 calories in 350 grams of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 4-1/2" dia) 171

Related types of Cabbage:

Chinese Cabbage
Savoy Cabbage
Green Cabbage
Kim Chee Style Cabbage
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Cooked Green Cabbage
  View More
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