Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
1.701g
9%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.788g
Cholesterol
12mg
4%
Sodium
326mg
14%
Total Carbohydrate
14.87g
5%
Dietary Fiber
0g
0%
Sugars
14.87g
Protein
10.27g
Vitamin D
-
Calcium
360mg
28%
Iron
0.16mg
1%
Potassium
469mg
10%
Vitamin A
22mcg
2%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
124
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Fat
2.73g
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Carbs
14.87g
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Prot
10.27g
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There are 124 calories in 300 ml of Buttermilk (Lowfat, Cultured). |
Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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