| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.671g
3%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.311g
Cholesterol
5mg
2%
Sodium
129mg
6%
Total Carbohydrate
5.87g
2%
Dietary Fiber
0g
0%
Sugars
5.87g
Protein
4.05g
Vitamin D
-
Calcium
142mg
11%
Iron
0.06mg
0%
Potassium
185mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
1.08g
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Carbs
5.87g
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Prot
4.05g
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| There are 49 calories in a 1/2 cup of Buttermilk (Lowfat, Cultured). |
| Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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