Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
18.8g
7%
Dietary Fiber
8g
29%
Sugars
4.62g
Protein
7.1g
Vitamin D
-
Calcium
88mg
7%
Iron
2.94mg
16%
Potassium
817mg
17%
Vitamin A
80mcg
9%
Vitamin C
178.5mg
198%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
0.63g
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Carbs
18.8g
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Prot
7.1g
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There are 90 calories in 210 grams of Brussels Sprouts. |
Calorie Breakdown: 5% fat, 69% carbs, 26% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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