| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.637g
Monounsaturated Fat
0.645g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
47.16g
17%
Dietary Fiber
2.1g
8%
Sugars
0.52g
Protein
4.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
226
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Fat
1.78g
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Carbs
47.16g
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Prot
4.85g
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| There are 226 calories in a 1/3 cup of Brown Rice (Long-Grain). |
| Calorie Breakdown: 7% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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