| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups flowerets |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
5.58g
2%
Dietary Fiber
-
Sugars
-
Protein
3.17g
Vitamin D
-
Calcium
51mg
4%
Iron
0.94mg
5%
Potassium
346mg
7%
Vitamin A
160mcg
18%
Vitamin C
99.3mg
110%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.37g
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Carbs
5.58g
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Prot
3.17g
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| There are 30 calories in 1 1/2 cups flowerets of Broccoli Flower Clusters. |
| Calorie Breakdown: 9% fat, 58% carbs, 33% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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