| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
0.829g
Cholesterol
0mg
0%
Sodium
593mg
26%
Total Carbohydrate
58.3g
21%
Dietary Fiber
3.6g
13%
Sugars
5.02g
Protein
10.81g
Vitamin D
-
Calcium
148mg
11%
Iron
3.91mg
22%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
320
|
|
Fat
4.29g
|
|
Carbs
58.3g
|
|
Prot
10.81g
|
| There are 320 calories in a 3/4 cup of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
