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4 medium

Boiled Egg

Nutrition Facts
Serving Size 4 medium
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
5.727g
29%
Trans Fat
-
Polyunsaturated Fat
2.479g
Monounsaturated Fat
7.147g
Cholesterol
743mg
248%
Sodium
489mg
21%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0g
0%
Sugars
1.97g
Protein
22.05g
Vitamin D
-
Calcium
88mg
7%
Iron
2.09mg
12%
Potassium
222mg
5%
Vitamin A
296mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg Boiled Egg
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Nutritional Summary:

Cals
271
Fat
18.6g
Carbs
1.97g
Prot
22.05g
There are 271 calories in 4 medium Boiled Eggs.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 89
100 g 154

Related types of Hard Boiled Eggs:

Soft Boiled Egg
Hard-Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Boiled Green Plantains
Egg Yolk (Salted, Frozen)
Egg Tart
Cooked Egg
Egg Omelet or Scrambled Egg with Mushrooms
  View More
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