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Nutrition Facts
Serving Size 75 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.87g
4%
Dietary Fiber
1.8g
6%
Sugars
7.47g
Protein
0.56g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
58mg
1%
Vitamin A
2mcg
0%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
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Nutritional Summary:

Cals
43
Fat
0.25g
Carbs
10.87g
Prot
0.56g
There are 43 calories in 75 grams of Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Blackberries
Dried Cranberries (Sweetened)
Strawberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Great Value Frozen Wild Blueberries
Fennec Frozen Organic Wild Blueberries
President's Choice Milk Chocolate Blueberries
Selection Blueberries
President's Choice Canadian Wild Blueberries
  View More
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