| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups whole kernels |
Amount Per Serving
Calories
1264
% Daily Values*
Total Fat
110.1g
141%
Saturated Fat
8.461g
42%
Trans Fat
-
Polyunsaturated Fat
26.217g
Monounsaturated Fat
70.224g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
43.37g
16%
Dietary Fiber
22.6g
81%
Sugars
10.79g
Protein
47.72g
Vitamin D
-
Calcium
470mg
36%
Iron
8.09mg
45%
Potassium
1494mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1264
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Fat
110.1g
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Carbs
43.37g
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Prot
47.72g
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| There are 1264 calories in 1 1/2 cups whole kernels of Blanched Almonds. |
| Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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