| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.44g
2%
Dietary Fiber
2.2g
8%
Sugars
0.05g
Protein
0.92g
Vitamin D
-
Calcium
37mg
3%
Iron
2.42mg
13%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.27g
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Carbs
5.44g
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Prot
0.92g
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| There are 21 calories in 4 teaspoons of Black Pepper. |
| Calorie Breakdown: 9% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of Pepper:
Related types of Seasoning:
See also:
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