| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
1646mg
72%
Total Carbohydrate
70.97g
26%
Dietary Fiber
29.6g
106%
Sugars
-
Protein
25.84g
Vitamin D
-
Calcium
150mg
12%
Iron
8.14mg
45%
Potassium
1320mg
28%
Vitamin A
0mcg
0%
Vitamin C
11.6mg
13%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
1.24g
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Carbs
70.97g
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Prot
25.84g
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| There are 390 calories in 15 ounces of Black Beans. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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