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668 g

Bell Peppers

Nutrition Facts
Serving Size 668 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
1.042g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
40.28g
15%
Dietary Fiber
13.4g
48%
Sugars
28.06g
Protein
6.61g
Vitamin D
-
Calcium
47mg
4%
Iron
2.87mg
16%
Potassium
1409mg
30%
Vitamin A
1049mcg
117%
Vitamin C
1269.2mg
1410%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
2g
Carbs
40.28g
Prot
6.61g
There are 174 calories in 668 grams of Bell Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Green Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Red Tomatoes
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Guacamole with Tomatoes and Chili Peppers
Cooked Hot Peppers (from Fresh)
Sweet Red Peppers (Sauteed)
  View More
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