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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.02g
1%
Dietary Fiber
1g
4%
Sugars
2.1g
Protein
0.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
106mg
2%
Vitamin A
78mcg
9%
Vitamin C
95mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.15g
Carbs
3.02g
Prot
0.5g
There are 13 calories in 50 grams of Bell Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related types of Peppers:

Jalapeno Peppers
Yellow Sweet Peppers
Green Peppers
Green Hot Chili Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Guacamole with Tomatoes and Chili Peppers
Cooked Green Peppers
  View More
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