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240 g

Bell Peppers

Nutrition Facts
Serving Size 240 g
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.47g
5%
Dietary Fiber
4.8g
17%
Sugars
10.08g
Protein
2.38g
Vitamin D
-
Calcium
17mg
1%
Iron
1.03mg
6%
Potassium
506mg
11%
Vitamin A
377mcg
42%
Vitamin C
456mg
507%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.72g
Carbs
14.47g
Prot
2.38g
There are 62 calories in 240 grams of Bell Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related types of Peppers:

Green Hot Chili Peppers
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Guacamole with Tomatoes and Chili Peppers
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Pickled Peppers
  View More
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