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200 g

Bell Peppers

Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
12.06g
4%
Dietary Fiber
4g
14%
Sugars
8.4g
Protein
1.98g
Vitamin D
-
Calcium
14mg
1%
Iron
0.86mg
5%
Potassium
422mg
9%
Vitamin A
314mcg
35%
Vitamin C
380mg
422%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.6g
Carbs
12.06g
Prot
1.98g
There are 52 calories in 200 grams of Bell Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related types of Peppers:

Green Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Mezzetta Roasted Red Bell Peppers
Cooked Hot Peppers
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sun-Dried Hot Chile Peppers
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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