Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
5.257g
26%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
6.148g
Cholesterol
76mg
25%
Sodium
485mg
21%
Total Carbohydrate
8.33g
3%
Dietary Fiber
0.9g
3%
Sugars
1.25g
Protein
27.12g
Vitamin D
-
Calcium
16mg
1%
Iron
2.95mg
16%
Potassium
494mg
11%
Vitamin A
127mcg
14%
Vitamin C
2.3mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
276
|
|
Fat
14.18g
|
|
Carbs
8.33g
|
|
Prot
27.12g
|
There are 276 calories in 1 Beef Roll, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce. |
Calorie Breakdown: 47% fat, 12% carbs, 40% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.