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1 lb

Beef Fat

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
3057
 
% Daily Values*
Total Fat
321.56g
412%
Saturated Fat
133.585g
668%
Trans Fat
-
Polyunsaturated Fat
11.612g
Monounsaturated Fat
140.344g
Cholesterol
449mg
150%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.24g
Vitamin D
-
Calcium
118mg
9%
Iron
3.27mg
18%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
153%
of RDI*
(3057 cal)
153% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (95%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
3057
Fat
321.56g
Carbs
0g
Prot
37.24g
There are 3057 calories in 1 pound of Beef Fat.
Calorie Breakdown: 95% fat, 0% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 191
100 g 674
1 lb 3057

Related types of Beef:

Beef
Lean Ground Beef
Beef Steak
Ground Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Pastrami (98% Fat Free)
Beef Stew Meat (Lean and Fat Eaten)
Beef (Lean and Fat Eaten)
Beef Frankfurter (Low Fat)
Beef Tenderloin (Trimmed to 1/8" Fat)
  View More
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