Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.592g
3%
Trans Fat
0.061g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.606g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.82g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
41
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Fat
1.76g
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Carbs
0g
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Prot
5.82g
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There are 41 calories in 1 ounce of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Beef:
See also:
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