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85 g

Bananas

Nutrition Facts
Serving Size 85 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.41g
7%
Dietary Fiber
2.2g
8%
Sugars
10.4g
Protein
0.93g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
304mg
6%
Vitamin A
3mcg
0%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
0.28g
Carbs
19.41g
Prot
0.93g
There are 76 calories in 85 grams of Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related types of Bananas:

Chocolate Covered Banana with Nuts
Fried Red Banana
Baked Banana
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Peaches
Strawberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Banana Chips
Plantain Stem
Boiled Plantain
Cooked Green Banana in Salt Water
Fried Green Banana
  View More
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