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180 g

Banana

Nutrition Facts
Serving Size 180 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
41.11g
15%
Dietary Fiber
4.7g
17%
Sugars
22.01g
Protein
1.96g
Vitamin D
-
Calcium
9mg
1%
Iron
0.47mg
3%
Potassium
644mg
14%
Vitamin A
5mcg
1%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Banana Banana

Nutritional Summary:

Cals
160
Fat
0.59g
Carbs
41.11g
Prot
1.96g
There are 160 calories in 180 grams of Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related types of Bananas:

Fried Red Banana
Baked Banana
Bananas
Chocolate Covered Banana with Nuts
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Oranges
Peaches
Apples
  View More Fruit Nutritional Info

See also:

You searched for Banana. Did you mean:
Pineapple Orange Banana Juice
Banana Pancakes
Banana Chips
Walmart Banana
Peanut Butter and Banana Sandwich
  View More
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