Food database and calorie counter |
|
1 oz boneless (yield after skin/coating removed)
|
Nutrition Facts
Serving Size |
1 oz of boneless (yield after skin/coating removed) |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.682g
Cholesterol
20mg
7%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
53mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
43
|
|
Fat
1.83g
|
|
Carbs
0g
|
|
Prot
6.14g
|
There are 43 calories in 1 ounce of boneless (yield after skin/coating removed) Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.