| Food database and calorie counter |
|
6 medium (2-3/4" dia) (approx 3 per lb)
|
Nutrition Facts
| Serving Size |
6 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
114.35g
42%
Dietary Fiber
19.9g
71%
Sugars
86.03g
Protein
2.15g
Vitamin D
-
Calcium
50mg
4%
Iron
0.99mg
6%
Potassium
886mg
19%
Vitamin A
25mcg
3%
Vitamin C
38.1mg
42%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
431
|
|
Fat
1.41g
|
|
Carbs
114.35g
|
|
Prot
2.15g
|
| There are 431 calories in 6 medium Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
