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1/2 medium (2-3/4" dia) (approx 3 per lb)

Apples

Nutrition Facts
Serving Size 1/2 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.53g
3%
Dietary Fiber
1.7g
6%
Sugars
7.17g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
74mg
2%
Vitamin A
2mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
36
Fat
0.12g
Carbs
9.53g
Prot
0.18g
There are 36 calories in a 1/2 medium Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 cup quartered or chopped 65
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related types of Apples:

Golden Delicious Apples
Red Delicious Apples
Fuji Apples
Honeycrisp Apples
Apples (Without Skin)
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Bananas
Strawberries
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

Crabapples
Apple Pear Juice
Fried Apple Rings
Apple Pie (One Crust)
Apple Pie (Two Crust)
  View More
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