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5 cups slices

Apples (Without Skin)

Nutrition Facts
Serving Size 5 cups slices
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
70.18g
26%
Dietary Fiber
7.2g
26%
Sugars
55.55g
Protein
1.48g
Vitamin D
-
Calcium
28mg
2%
Iron
0.38mg
2%
Potassium
495mg
11%
Vitamin A
11mcg
1%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apples (Without Skin)
 

Nutritional Summary:

Cals
264
Fat
0.72g
Carbs
70.18g
Prot
1.48g
There are 264 calories in 5 cups slices of Apples (Without Skin).
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup slices 53
1 medium (2-3/4" dia) (approx 3 per lb) 61

Related types of Apples:

Apples
Red Delicious Apples
Golden Delicious Apples
Fuji Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Apple Dessert Crisp
Apple Cobbler
Rose-Apples
Potatoes (Skin, Without Salt, Microwaved)
  View More
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