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5 almonds

Almonds

Nutrition Facts
Serving Size 5 almonds
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.733g
Monounsaturated Fat
1.929g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.7g
3%
Sugars
0.29g
Protein
1.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
35
Fat
3.04g
Carbs
1.18g
Prot
1.28g
There are 35 calories in 5 Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578
1 cup, slivered 624
1 cup whole 827

Related types of Almonds:

Yogurt Covered Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Cashew Nuts
Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Reddi Snack Natural Almonds
Kirkland Signature Almonds
Kirkland Signature Dry Roasted Almonds
President's Choice Chewy Trail Mix Mixed Berry & Almonds
Kirkland Signature Mélange de Grignotines Asiatiques
  View More
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