| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
0.97g
5%
Trans Fat
-
Polyunsaturated Fat
3.054g
Monounsaturated Fat
8.039g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.94g
2%
Dietary Fiber
3g
11%
Sugars
1.2g
Protein
5.32g
Vitamin D
-
Calcium
62mg
5%
Iron
1.08mg
6%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
12.66g
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Carbs
4.94g
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Prot
5.32g
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| There are 144 calories in 25 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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