| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
0.466g
2%
Trans Fat
-
Polyunsaturated Fat
1.466g
Monounsaturated Fat
3.859g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.37g
1%
Dietary Fiber
1.4g
5%
Sugars
0.58g
Protein
2.55g
Vitamin D
-
Calcium
30mg
2%
Iron
0.52mg
3%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
6.08g
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Carbs
2.37g
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Prot
2.55g
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| There are 69 calories in 10 Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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