Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
2.55g
13%
Trans Fat
-
Polyunsaturated Fat
2.36g
Monounsaturated Fat
0.66g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
72.12g
26%
Dietary Fiber
21.6g
77%
Sugars
-
Protein
6.09g
Vitamin D
-
Calcium
661mg
51%
Iron
7.06mg
39%
Potassium
1044mg
22%
Vitamin A
27mcg
3%
Vitamin C
39.2mg
44%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
263
|
|
Fat
8.69g
|
|
Carbs
72.12g
|
|
Prot
6.09g
|
There are 263 calories in 100 grams of Allspice Ground. |
Calorie Breakdown: 20% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.