Food database and calorie counter

Edo Japan

Yam Rolls

Nutrition Facts

Serving Size

4 pieces

Amount Per Serving

Calories

184

% Daily Values*

Total Fat

5.10g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

229mg

10%

Total Carbohydrate

29.60g

11%

Dietary Fiber

1.2g

Sugars

5.20g

Protein

2.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 24 05:21 PM

Source: FatSecret Platform API

of RDI*

(184 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (26%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

184

Fat

5.1g

Carbs

29.6g

Prot

2.8g

There are 184 calories in 4 pieces of Edo Japan Yam Rolls.

Calorie Breakdown: 26% fat, 67% carbs, 6% prot.

Related Yam from Edo Japan:

Yam Tempura

Related Sushi from Edo Japan:

Teriyaki Chicken
Beef Yakisoba
California Roll
Sukiyaki Beef Roll
Dynamite Rolls

Related Rolls from Edo Japan:

Gyoza

Other types of Yam:

Yam
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Yam (with Salt, Drained, Cooked, Boiled)
	View More Yam Nutritional Info

Other types of Sushi:

Sushi
Salmon Sashimi
Sushi with Vegetables
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
	View More Sushi Nutritional Info

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