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Nutrition Facts
Serving Size 3 x 1/3 cup (156 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
1230mg
53%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 11 11:12 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
12g
Carbs
0g
Prot
27g
There are 210 calories in 3 x 1/3 cup (156 g) of Compliments Flakes of Chicken.
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

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