Food database and calorie counter

Compliments

Flakes of Chicken

Nutrition Facts

Serving Size

3 x 1/3 cup (156 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

105mg

35%

Sodium

1230mg

53%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 11 11:12 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (50%)

Protein (50%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

12g

Carbs

Prot

27g

There are 210 calories in 3 x 1/3 cup (156 g) of Compliments Flakes of Chicken.

Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Related Chicken from Compliments:

Chicken Carbonara
Salade de Poulet
Chicken Breast
Fully Cooked Breaded Chicken Nuggets
Extra Lean Oven-Roasted Chicken Breast
Viandes Assorties Pour Sous-Marins
	View More Compliments Chicken Products

More products from Compliments:

Balsamic Vinegar
Creamy Coleslaw
Chick Peas
Rice Crackers
Roma Tomato
	View all Compliments Products

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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