Food database and calorie counter

City Bread

Pumpernickel

Nutrition Facts

Serving Size

2 slices (76 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

40.00g

15%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 21 02:34 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

40g

Prot

There are 190 calories in 2 slices (76 g) of City Bread Pumpernickel.

Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

Related Rye Bread from City Bread:

Marble Rye
Rye Bread
Original Rye
Supreme Seed Bread

Related Bread from City Bread:

Pumpernickel Bread
Irish Bread
Irish Bread with Sea Salt

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
	View More Rye Bread Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
	View More Bread Nutritional Info

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