Food database and calorie counter

Bob's Red Mill

Rolled Oats

Nutrition Facts

Serving Size

6 x 1/2 cup (288 g)

Amount Per Serving

Calories

1080

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

198.00g

72%

Dietary Fiber

24.0g

86%

Sugars

6.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 24 09:34 AM

Source: FatSecret Platform API

54%

of RDI*

(1080 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (15%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

1080

Fat

18g

Carbs

198g

Prot

30g

There are 1080 calories in 6 x 1/2 cup (288 g) of Bob's Red Mill Rolled Oats.

Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

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Other types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Oats
	View More Oats Nutritional Info

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