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Nutrition Facts
Serving Size 1/4 cup (47 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 16 09:57 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.5g
Carbs
35g
Prot
5g
There are 170 calories in 1/4 cup (47 g) of Bob's Red Mill Red Quinoa.
Calorie Breakdown: 8% fat, 81% carbs, 12% prot.

Related Quinoa from Bob's Red Mill:

Quinoa
Quinoa Flour

More products from Bob's Red Mill:

Gluten Free Pancake Mix
Unsweetened Shredded Coconut
TVP
Levure Alimentaire
Farro
  View all Bob's Red Mill Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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