Food database and calorie counter

Valley Spire

Mature Cheddar

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

417

% Daily Values*

Total Fat

34.90g

45%

Saturated Fat

21.700g

109%

Trans Fat

Cholesterol

Sodium

720mg

31%

Total Carbohydrate

0.10g

Dietary Fiber

0.0g

Sugars

0.10g

Protein

25.40g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Additional Description/Notes:
Changed carbs and sugar to 0.25 as they're listed as <0.5g. Changed sodium to 720mg as it's listed as 1.8g of SALT, not sodium.

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Jun 24 02:23 PM

Source: FatSecret Platform API

21%

of RDI*

(417 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (75%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

417

Fat

34.9g

Carbs

0.1g

Prot

25.4g

There are 417 calories in 100 g of Valley Spire Mature Cheddar.

Calorie Breakdown: 75% fat, 0% carbs, 24% prot.

Related Cheese from Valley Spire:

Havarti Cheese
Goat Cheese
Cheese Risotto
Cheese Croissant
Head Cheese
Cheese
	View More Valley Spire Cheese Products

More products from Valley Spire:

Valley Selections Cut Broccoli
Valley Selections Vegetable Fried Rice
Valley Selections California Mix
Valley Selections Asian Blend
California Almond Valley

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Dairy Queen Shredded Cheese
	Cobs Cheese Pullapart
	Ziggy's Internationale Spreadable Cheese Wedges
	Your Fresh Market Smoke Flavoured Gouda
	Dairy Queen Sliced Cheese - Pepper Jack
	Selection Mozzarella Slices

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.