| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
4.928g
25%
Trans Fat
-
Polyunsaturated Fat
1.423g
Monounsaturated Fat
10.566g
Cholesterol
101mg
34%
Sodium
863mg
38%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1.1g
4%
Sugars
1.17g
Protein
34.2g
Vitamin D
-
Calcium
59mg
5%
Iron
3.27mg
18%
Potassium
621mg
13%
Vitamin A
5mcg
1%
Vitamin C
4.1mg
5%
Last updated: 29 Nov 11 12:05 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (52%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
334
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Fat
18.98g
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Carbs
5.89g
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Prot
34.2g
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| There are 334 calories in 1 serving of Pepper Crusted Beef Tenderloin. |
| Calorie Breakdown: 52% fat, 7% carbs, 41% prot. |
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