| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
22.42g
29%
Saturated Fat
7.547g
38%
Trans Fat
0g
Polyunsaturated Fat
6.336g
Monounsaturated Fat
5.217g
Cholesterol
423mg
141%
Sodium
3018mg
131%
Total Carbohydrate
52.25g
19%
Dietary Fiber
3.5g
13%
Sugars
1.97g
Protein
20.57g
Vitamin D
-
Calcium
100mg
8%
Iron
4.56mg
25%
Potassium
424mg
9%
Vitamin A
348mcg
39%
Vitamin C
10.4mg
12%
Last updated: 20 Sep 24 04:35 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (41%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
492
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Fat
22.42g
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Carbs
52.25g
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Prot
20.57g
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| There are 492 calories in 1 serving of Nasi goreng terasi. |
| Calorie Breakdown: 41% fat, 42% carbs, 17% prot. |
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