| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
501
% Daily Values*
Total Fat
35.4g
45%
Saturated Fat
12.015g
60%
Trans Fat
-
Polyunsaturated Fat
3.411g
Monounsaturated Fat
14.948g
Cholesterol
558mg
186%
Sodium
471mg
20%
Total Carbohydrate
7.65g
3%
Dietary Fiber
1.7g
6%
Sugars
5.83g
Protein
38.34g
Vitamin D
-
Calcium
91mg
7%
Iron
3.01mg
17%
Potassium
201mg
4%
Vitamin A
252mcg
28%
Vitamin C
16.9mg
19%
Last updated: 14 Jan 15 12:16 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (63%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
501
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Fat
35.4g
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Carbs
7.65g
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Prot
38.34g
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| There are 501 calories in 1 serving of Tomate-Mozzarella-Omlett. |
| Calorie Breakdown: 63% fat, 6% carbs, 31% prot. |
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