| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
15.31g
20%
Saturated Fat
4.873g
24%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
1.084g
Cholesterol
103mg
34%
Sodium
137mg
6%
Total Carbohydrate
15.57g
6%
Dietary Fiber
1.2g
4%
Sugars
1.64g
Protein
10.16g
Vitamin D
0mcg
2%
Calcium
29mg
2%
Iron
0.83mg
5%
Potassium
182mg
4%
Vitamin A
33mcg
4%
Vitamin C
24.7mg
27%
Last updated: 09 Sep 24 10:34 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (57%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
239
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Fat
15.31g
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Carbs
15.57g
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Prot
10.16g
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| There are 239 calories in 1 serving of Киш с форелью и броколли. |
| Calorie Breakdown: 57% fat, 26% carbs, 17% prot. |
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