| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.419g
Cholesterol
47mg
16%
Sodium
15mg
1%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0g
0%
Sugars
1.08g
Protein
8.7g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
15mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 08 Sep 24 09:12 PM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (24%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
73
|
|
Fat
1.95g
|
|
Carbs
4.85g
|
|
Prot
8.7g
|
| There are 73 calories in 1 serving of Творог 200гр. |
| Calorie Breakdown: 24% fat, 27% carbs, 49% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
