Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.141g
1%
Trans Fat
0g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.32g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
24.66g
9%
Dietary Fiber
4g
14%
Sugars
3.09g
Protein
5.07g
Vitamin D
-
Calcium
65mg
5%
Iron
1.54mg
9%
Potassium
708mg
15%
Vitamin A
324mcg
36%
Vitamin C
48.4mg
54%
Last updated: 08 Sep 24 10:23 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
162
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Fat
5.85g
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Carbs
24.66g
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Prot
5.07g
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There are 162 calories in 1 serving of Кабачки, картошка, морковь, брокколи в духовке. |
Calorie Breakdown: 31% fat, 57% carbs, 12% prot. |
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