| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
0.347g
2%
Trans Fat
-
Polyunsaturated Fat
1.352g
Monounsaturated Fat
0.92g
Cholesterol
0mg
0%
Sodium
969mg
42%
Total Carbohydrate
7.9g
3%
Dietary Fiber
0.2g
1%
Sugars
1.49g
Protein
13.85g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
18mg
0%
Vitamin A
3mcg
0%
Vitamin C
2.7mg
3%
Last updated: 24 Aug 24 05:58 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (40%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
6.5g
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Carbs
7.9g
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Prot
13.85g
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| There are 145 calories in 1 serving of Jamon con chile serrano. |
| Calorie Breakdown: 40% fat, 22% carbs, 38% prot. |
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