Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
20.81g
27%
Saturated Fat
7.431g
37%
Trans Fat
-
Polyunsaturated Fat
3.122g
Monounsaturated Fat
4.725g
Cholesterol
236mg
79%
Sodium
1375mg
60%
Total Carbohydrate
33.13g
12%
Dietary Fiber
2g
7%
Sugars
4.12g
Protein
26.54g
Vitamin D
-
Calcium
86mg
7%
Iron
1.37mg
8%
Potassium
374mg
8%
Vitamin A
204mcg
23%
Vitamin C
22.5mg
25%
Last updated: 10 Aug 24 12:14 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
428
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Fat
20.81g
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Carbs
33.13g
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Prot
26.54g
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There are 428 calories in 1 serving of Ramen ala ala. |
Calorie Breakdown: 44% fat, 31% carbs, 25% prot. |
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