| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
34.18g
44%
Saturated Fat
22.118g
111%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
8.788g
Cholesterol
93mg
31%
Sodium
344mg
15%
Total Carbohydrate
4.78g
2%
Dietary Fiber
4.3g
15%
Sugars
4.5g
Protein
13.48g
Vitamin D
0mcg
0%
Calcium
223mg
17%
Iron
0.24mg
1%
Potassium
37mg
1%
Vitamin A
274mcg
30%
Vitamin C
0mg
0%
Last updated: 19 Jul 24 10:48 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (81%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
383
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Fat
34.18g
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Carbs
4.78g
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Prot
13.48g
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| There are 383 calories in 1 serving of Cheesy Broccoli. |
| Calorie Breakdown: 81% fat, 5% carbs, 14% prot. |
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