| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
7.29g
9%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.297g
Cholesterol
31mg
10%
Sodium
20mg
1%
Total Carbohydrate
3.88g
1%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
29.27g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
11mg
0%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 19 Jun 24 08:17 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (33%)
Protein (59%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
198
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Fat
7.29g
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Carbs
3.88g
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Prot
29.27g
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| There are 198 calories in 1 serving of Кордон блю. |
| Calorie Breakdown: 33% fat, 8% carbs, 59% prot. |
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