| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.479g
Cholesterol
53mg
18%
Sodium
18mg
1%
Total Carbohydrate
21.03g
8%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
9.9g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
17mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Jun 24 09:02 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
4.28g
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Carbs
21.03g
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Prot
9.9g
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| There are 164 calories in 1 serving of Творожные ватрушки. |
| Calorie Breakdown: 24% fat, 52% carbs, 24% prot. |
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